when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins..

aubrey: with a quick zap in the microwave, you can get them from the freezer to the dinner table in a flash. and mitchell says less goes to waste..old faithful geyser in yellowstone national park.

the mayor said the city is undertaking a massive expansion of homeless services that includes building shelters and adding new restroom facilities...