his heart, beating for 84 years and full of love for the woman he affectionately called his "blue-eyed guera [pronounced whedda]," felt like it was failing..
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"you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist.
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aubrey: but with two young children and a busy schedule, she's come to appreciate the frozen food aisle..
when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins..